wearable tech for wellness

Wearing Tech to Live Your Best Life

In this episode of the Electric Runway podcast, fashion futurist Amanda Cosco interviews James Swanwick, an advocate for wellness and a good night's sleep. His company, Swanwick Sleep, helps people sleep better with their blue-light-blocking glasses. Swanwick says the amount of blue light transmitted from our devices such as laptops and smartphones is disruptive to our circadian rhythm, and can actually lead to macular degeneration or vision loss.
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